Where Healing Begins 

INTEGRATIVE therapy for CHILDREN, teens, college students,
ADULTS, couples, and families

Transform Overwhelm to Wellbeing

Are you experiencing Anxiety, Depression, Trauma, or Grief?

We all go through painful & challenging seasons in life. You should not have to suffer alone, and you deserve to feel better. Our team is here is to support you with compassion and expertise.

We combine cutting-edge psychotherapy & holistic approaches that are best suited to achieve optimal results. Together with you, we develop an
individualized care plan informed by evidence-based, body-based, and spiritual/life purpose methods.

In-person sessions are centrally located in San Diego. Ample free parking is available. Telehealth is offered throughout CA & AZ.

book a free
15-minute consult

We Use our Unique 3-Stage Care Model to Help You:

Older couple enjoying each other's company
Teenage boy clasping hat

Integrative Care Team

Kayla Karesh, LMFT, ATR

Founder & integrative psychotherapist

Image of Deanna Lazara, LCSW

Deanna Lazaro, LCSW

Clinical
supervisor

Kaitlin Morrill, ACSW, MT-BC

integrative psychotherapist

Elizabeth Swallow, L.Ac.

integrative acupuncturist

Image of Megan Connolly, RD

Megan Connolly, RD

integrative
dietitian

Image of Gabby Schroeder, Wellbeing Coordinator

Gabriella Schroeter, BA

Wellbeing Coordinator & Skills coach

Calm your distress.
engage your whole self.
Integrate Healing into your life.©

Get started with Create Wellbeing

beginning prayer and meditation
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Plate of food

Mindful Eating Practices
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Wine bottle corks

Responding to
cravings
READ MORE

Woman meditating

Exercises for
Trauma
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What the mind suppresses, the body expresses.

initial free consultation includes:

1

Listening to your current struggles.

Your therapist will ask you a variety of questions in order to best understand the current issue, as well as your history.

2

Developing your preliminary care plan.

You will receive immediate feedback about a preliminary integrative care plan that will be adapted and developed more thoroughly in sessions.

3

Ensuring fit and connection.

This 15-20 minute call will help you to determine if you believe that your therapist can help and that you feel connected.

Get started with Create Wellbeing