Transform Your Life
Integrative Therapy in San Diego for Kids, Teens, Adults, Couples, and Families
Book a free 15-minute Consult
Therapy in San Diego for Anxiety, Depression, Trauma, Relationships, & Parenting Kids and Teens
You and your loved ones deserve to feel better.
Stress, distress, unrest—these leave your mind fatigued, body depleted, your spirit exhausted, and your relationships strained. Imagining that your struggles will resolve without support has not worked. Our team can get you the results that you need.
The challenge is how you can talk yourself out of making self-care a priority. Does healing require an investment of time and money? Yes. Are you worthy of wellbeing? Absolutely.
Our San Diego therapy team knows our guiding light is you, your couple relationship, or your family. Integrative mental health care observes you as a whole person, with emotional, physical, and spiritual needs that require practical tools and comprehensive tending using our proprietary Create Wellbeing 3 Stage Care Model:
Calm your distress.
Engage your whole self.
Integrate healing into your life.©
What is it like to feel good? It’s incredible. And it’s completely possible. Let’s do this. Together.
In-person sessions are centrally located in San Diego. Ample free parking is available.
Telehealth is offered throughout California.
Integrative Care Team
What We Treat
What the mind suppresses, the body expresses.
Initial Free Consultation Includes:
1
LISTENING
to your current struggles.
Your therapist will ask you a variety of questions in order to best understand the current issue, as well as your history.
2
DEVELOPING
your preliminary care plan.
You will receive immediate feedback about a preliminary integrative care plan that will be adapted and developed more thoroughly in sessions.
3
ENSURING