Integration is beautiful
At Create Wellbeing Therapy Collective, we are interested in all of you. Your whole being. Your mind, your body, and your spiritual self.
We practice integrative psychotherapy, a model of care that intentionally and strategically combines psychotherapeutic modalities in order to bring the whole person into a greater state of wellbeing.
Integrative psychotherapy is highly intentional and strategic, not simply a simultaneous combination of various therapy modalities. At each stage of care, there are therapy approaches that are better suited to address your unique diagnostic presentation and therapeutic needs. We determine this plan collaboratively.
The Create Wellbeing approach really gets to know you.
We care about the details of what it feels like when you wake up in the morning, how you connect with your body, your spirit, and your thoughts. We care about the trauma stored in your body that has shaped the fibers of your being—and we know how to help you transform this in your life.
We are interested in all of the elements of your wellbeing because we know that they are all connected as a system. No part of you is truly separate. Integrative psychotherapy seeks to bring it all together with consciousness and intentionality. Our anxieties, our reactions, our sadness, our addictions, our resilience–they speak to each other, inside. They often stem from our family systems and show up in our relationships.
At Create Wellbeing, we get to know the fabric of your existence and what it means for you to learn practical skills to CALM your distress, ENGAGE your whole being, and INTEGRATE your healing into your life.
In time, you will find a space of deep connection and purpose, belonging and spiritual awareness. Here you will experience the most joy. For those just starting therapy, getting through the day would be enough. The stress and pain, the problematic behaviors are profound.
We will meet you where you are with expertise.
We will lead you where you want to go with compassion.